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On Attachment — #35: 5 Tips for Dealing with Regret & Self-Blame
Not scored yet15m·2022-11-22·Relationships

#35: 5 Tips for Dealing with Regret & Self-Blame

On Attachment

In this week's episode, I'm sharing 5 tips to help you process feelings of regret, shame and self-blame about things that may have happened in your past relationships. Regret can be so crippling, but it can also present us with a powerful opportunity - to reflect, to learn, and to do better next time - and today's…

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