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SCOUT· 60%52m·2026-06-22·Mental Health
SCOUT· 60%52m·2026-06-22·Mental HealthHow to Beat Burnout
Office Hours with Arthur Brooks
If you feel emotionally exhausted, cynical about your work, or like you’re no longer enjoying parts of the job you used to, you may be experiencing burnout. In this episode of Office Hours, I explain what burnout is, how psychologists define it, and what the research shows about its effects on the brain and body. We…
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