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Office Hours with Arthur Brooks — Find the Meaning of Your Life Part 1 of 3: Get Better at Boredom
Not scored yet46m·2026-03-16·Mental Health

Find the Meaning of Your Life Part 1 of 3: Get Better at Boredom

Office Hours with Arthur Brooks

Most of us hate waiting. Whether it’s standing in line, sitting in traffic, or waiting for a delayed flight, those idle moments feel irritating and pointless. Our instinct is to escape them as quickly as possible, almost always by reaching for our phones. But what if those moments of boredom are actually valuable?…

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