SkepSkep
All episodes
Office Hours with Arthur Brooks — 6 Protocols to Find Meaning and Build a Happier Life
Buzzing ratingBUZZING· 70%40m·2026-03-30·Mental Health

6 Protocols to Find Meaning and Build a Happier Life

Office Hours with Arthur Brooks

Pre-order The Meaning of Your Life (out March 31). This is the final episode in my 3-part series on meaning, and it begins with a question I couldn’t ignore when I returned to campus five years ago: why do so many successful, driven people feel anxious, depressed, and lonely? In this episode, I share three real-life…

Listen now
Buzzmeter · cross-platform
Buzzing rating
70%
BUZZING

Active swarm energy. Strong reception, real community buzz.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.