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Office Hours with Arthur Brooks — 3 Steps to Embracing Your Fears
Buzzing ratingBUZZING· 71%37m·2026-03-09·Mental Health

3 Steps to Embracing Your Fears

Office Hours with Arthur Brooks

Some of the experiences that scare us most are also the ones that can change us for the better. The right kind of challenge increases confidence, deepens courage, helps us feel more fully alive, and connects us to a deeper sense of meaning. But not all risk is the same, and learning the difference matters. In this…

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