SCOUT· 53%2h 03m·2026-09-19·Health Fitness2949: Why Eating Less and Training More Is the Reason You Are Not Losing Fat
MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version and a free second program at checkout (Muscle Mommy or Muscle Mommy 15). In this episode the guys break down how to eat more to lose fat — why the body goes into…
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What people are saying
“Im happy doing 1900 calories a day. 125 grams of protein a day and im losing weight and leaning out. Im not looking to get jacked and have the stress if hitting 200 grams of protein. You know your body, you do what best suits you.”
“I'm actually seeing solid progress with just doing 1-2 compound lifts per day Mon-Sat and replacing all formal cardio with daily walking. Plus I am eating 4000-4500 cals per day and am actually seeing gradual fat loss. Definitely crazy but…”
“42:30 yep our phones are 100% listening to us! I will have a conversation with my husband about random stuff and I get ads or he will for whatever we mentioned!”
“Thnx for the timestamps fellas . If no one has said it lately, really enjoying the 4 split screen /multi cam addition with the story telling . - thnx for the Mr T Netflix docu shout-out ! Wasn't aware 😮”
More from Mind Pump: Raw Fitness Truth
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58%2950: How to Lose Belly Fat (Why Eating Less Isn't Working)
58%2945: How to Actually Build Your Glutes: The Exact Diet and Training Blueprint
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