2865: Hit PRs Doing Less & Lifting Smarter
MEMORIAL DAY SALE: 40% OFF ALL Programs, Bundles & Guides! https://www.mindpumpmedia.com/maps-fitness-individual-programs/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2865 In this episode the guys break down how most people can hit new strength PRs by training less, cutting volume and shifting to short daily…
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