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BUZZING· 70%32m·2026-03-20·Self Development
BUZZING· 70%32m·2026-03-20·Self DevelopmentThe Night Before Rule: Claim Authority Over Your Mood - E154
Makes Sense - with Dr. JC Doornick · 154
What if productivity isn’t about managing your time—but mastering your state? In this episode, Dr. JC Doornick breaks down the powerful “Night Before Rule” and reveals how your evening habits shape your emotional baseline, clarity, and performance the next day. Learn how to stop borrowing happiness from tomorrow,…
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