

#400: Why Chasing Muscle for Longevity Might Backfire: The Real Keys to Aging Well With Joel Greene.
Today, I'm excited to bring back the always thought-provoking Joel Greene, author of "The Immunity Code" and "The Way," for a fresh conversation on why true longevity is about so much more than how much muscle you have or the latest diet trend you're following. Joel Greene opens up about the hard lessons he's learned…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from LONGEVITY with Nathalie Niddam
See all episodes →
#477: Stimulate Don't Suppress: How Natural GLP-1 Hormones Beat Synthetic for Sustainable Fat Loss | Clinical Results With Sarah Kennedy

#476: The Hidden TOXINS in Your Home: 4 Simple Swaps for Lifelong Health | Fragrance, Foundation & More With Nathalie Niddam

#475: 3 Simple Habits to Reverse Aging Eyes (Backed by Cutting-Edge Neuroscience) With Dr Bryce Appelbaum, OD, FOVDR
Similar episodes from other shows
More like LONGEVITY with Nathalie Niddam →
125. Peptides Are Not a Shortcut: Here’s What Your Body Needs First with Nathalie Niddam

You're Not Over-Fat. You're Under-Muscled | Dr. Gabrielle Lyon

Zane Griggs: Overtraining, Metabolic Stress & Longevity Hacks – How to Fuel Your Body for Peak Performance After 50

197. Ben Greenfield: When Biohacking Goes Too Far—What Actually Matters for Longevity
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.