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Live Like a Girl with Dr. Mindy Pelz — Why Your Legs and Ankles Are Swollen & What to Do About It
Not scored yet20m·2025-06-30·Science

Why Your Legs and Ankles Are Swollen & What to Do About It

Live Like a Girl with Dr. Mindy Pelz · 294

Dr. Mindy explores three foods that can help reduce swelling in your legs and ankles, a concern for many of you dealing with discomfort and inconvenience. The three recommended foods—wild salmon, dark chocolate, and egg yolks—are rich in essential nutrients like vitamins B6, magnesium, and vitamin D that improve…

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