Why Everything Feels Harder After 40: Nervous System, Burnout & Letting Go
What if the changes you’re experiencing after 40 are asking you to look at more than your hormones? In this solo episode of Live Like a Girl, Dr. Mindy walks through how she believes women can use the menopausal transition to better understand their nervous systems, reconnect with parts of themselves they may have…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Live Like a Girl with Dr. Mindy Pelz
See all episodes →
How to Make Healthy Food Actually Taste Good with Chef Nyesha Arrington
Dr. David Perlmutter on Menopause, Metabolism & Protecting Your Brain
How to Train Your Body to Burn Fat After 40
Similar episodes from other shows
More like Live Like a Girl with Dr. Mindy Pelz →
The Midlife Brain Remodel: How Menopause Rewires Your Identity with Dr. Mindy Pelz
The New Perimenopause: What’s Actually Happening to Your Body with Dr. Mary Claire Haver
Fast Like a Girl: Timing Your Diet to Your Hormones | Dr. Mindy Pelz
The Menopause Timeline Most Women Never Learn Until Midlife | Dr. Jessica Shepherd
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.