Solving Anxiety, Bloating & Chronic Pain using Self-Massage & Breath with Jill Miller
Dive into the intriguing intersection of hormonal changes and fascia, especially for women post-40, featuring the renowned fascia expert, Jill Miller. In this episode, discover how declining estrogen levels trigger significant shifts in the fascial system, impacting flexibility and potentially contributing to issues…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Live Like a Girl with Dr. Mindy Pelz
See all episodes →
The 10-Minute Morning Routine for Cortisol & Belly Fat
Why Changing Your Body Won’t Fix How You Feel About Yourself with Dr. Marisa Franco
Creatine for Women: How to Take It, How Much You Need & What It Actually Does
Similar episodes from other shows
More like Live Like a Girl with Dr. Mindy Pelz →
Dr. Mindy Pelz's Secret Techniques to Fight Stress, Boost Confidence, and Feel Stunning | #NYBBS
Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.