Can Yogurt Help You Lose Weight? The GLP-1 and Gut Health Connection
What if one of the simplest ways to support your weight loss journey is already sitting in your refrigerator? In this solo episode, Dr. Mindy Pelz breaks down a fascinating study examining how probiotic-rich yogurt may influence hunger, blood sugar, and your body's natural GLP-1 production. The findings offer a closer…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Live Like a Girl with Dr. Mindy Pelz
See all episodes →
Not Getting Weight Loss Results? Your Body KNOWS You Have A Father Wound with Terri Cole
Terry Real: How to Reinvent Your Marriage When You've Grown Apart
Insulin Resistance? 6 Daily Habits That Can Make a Difference
Similar episodes from other shows
More like Live Like a Girl with Dr. Mindy Pelz →
6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health
The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz
Secrets of Living Better and Longer with Intermittent Fasting
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.