Best Ways to Exercise: A Variety Is Key for Health and Well-Being - With Tony Horton
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep134/ To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com In this episode, Tony reveals what we need to consider regarding fitness and exercise as we age. Tony Horton has dedicated his life to helping…
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