The Real Reason You Lose Muscle With Age and How to Stop It | Tom Terwilliger
Do you feel like age is slowing you down? In this episode, we’re tackling the common misconception that muscle and longevity are at odds. Joining me is Tom Terwilliger, a former Mr. America, bestselling author, and longevity empowerment coach. Tom shares how we can break free from age-related limitations, build…
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