When Your Heart for Others Costs You Your Health: Breaking the Cycle of Burnout and People Pleasing
What You’ll Learn in This Episode1. The “Always-Available Executive” PatternWhy leaders feel compelled to stay on call 24/7 and the subconscious fear that drives it. 2. The High-Achiever Who Can’t Say NoHow guilt-based decision-making leads to overcommitment and delayed growth. 3. The Hidden Burnout of Emotionally…
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