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Life Uncut — What You're Doing To 'Fix' Your Anxiety Could Be Making It Worse - Uncut with Anna the Anxiety Coach
Not scored yet37m·2024-02-13·Relationships

What You're Doing To 'Fix' Your Anxiety Could Be Making It Worse - Uncut with Anna the Anxiety Coach

Life Uncut · 14

Hey Lifers! Today we are joined by the wonderful Anna the Anxiety Coach We’ve spoken about anxiety loads of times before but not in this way. This conversation focused a lot more on the physiological side of anxiety and how we need to use a range of different things to combat the stress of our everyday lives. We speak…

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