SkepSkep
All episodes
Life Kit — The key to happiness? Know thyself, says Gretchen Rubin
Scout ratingSCOUT· 65%20m·2026-03-23·Self Development

The key to happiness? Know thyself, says Gretchen Rubin

Life Kit

What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you don't feel pleasant all the time. Gretchen Rubin, host of the Happier podcast and author of The Happiness Project, says happiness is less about attaining joy than it is about growing in the…

Listen now
Buzzmeter · cross-platform
Scout rating
65%
SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.