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Life Kit — "Screen apnea": How our use of tech affects our breathing
Not scored yet25m·2024-06-29·Self Development

"Screen apnea": How our use of tech affects our breathing

Life Kit

Do you have "screen apnea?" Former Microsoft executive Linda Stone coined this term in 2007 after noticing she'd developed an unhealthy habit while answering emails: She held her breath. Body Electric host Manoush Zomorodi talks to Stone about this phenomenon — and gets insight from James Nestor, author of "Breath,"…

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