

How to gamify your exercise routine
Exercising doesn't have to feel like a chore if you approach it like a video game, say fitness gamification researchers Dr. Mitesh Patel and Elizabeth Lyons. Strategies to have fun while staying active. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Life Kit →
Less guilt, more joy: A new chapter for climate action

How The Lack of Fans Is Changing the Psychology of Sports

How Exercise Can Make Us Happier

Feeling stuck? Take a side quest.
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


