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Life Kit — 5 simple ways to minimize stress
Buzzing ratingBUZZING· 71%17m·2025-04-14·Self Development

5 simple ways to minimize stress

Life Kit

Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and…

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