NOT ANOTHER MATCHA LATTE: Why self-care trends are making us feel worse and how to actually feel better
Self-care is everywhere. From matcha lattes and five-step skincare routines to cold plunges and pastel journals, the internet is overflowing with advice on how to look after yourself. But here’s the problem…most of it doesn’t work for people like us. In this episode of LATE BLOOMERS, Rox and Rich pull the curtain back…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from LATE BLOOMERS
See all episodes →7: ADHD & CREATIVITY: 10 Ways To Harness Your Neurodivergence For Good
6: ARGUMENTS 101: 5 things ADHD & autistic couples desperately need to understand
5: THE ANTI SOCIAL CONTRACT: 20 New Rules For An ADHD & Autistic World
Similar episodes from other shows
More like LATE BLOOMERS →
Can Self Care Extend Your Life? With NEOM’s Nicola Elliott & self care expert Rebecca Moore
Agony Aunties on Beating New Year Blues and Letting Go of Comparison
The Self-Care Trap: Why Doing Everything Right Often Isn’t Enough | Jonathan Fields
The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.