SCOUT· 44%45m·2026-09-02·Self DevelopmentWim Hof's 2 Minute Routine for More Energy than Coffee
You don't need years to learn to control your immune system. Wim Hof got it down from ten days, to four days, to half an hour. In this clip, Wim Hof and Jay Shetty talk about the study where people injected with bacteria that should have made them feverish and vomiting simply didn't get sick, and what that says about…
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What people are saying
“Google said 3 minutes power breathing and 2 minutes cold plunge. Is this what he said in the video? Im looking for the spoiler alert 😂”
“Reason for Wim Hof’s very red face at his early senior years now?”
“"Dont wait until the sh*t comes to you, you go to the sh*t" 😂 I love this man”
“Hare Krishna Hare Krishna Krishna Krishna Hare Hare - Hare Rama Hare Rama Rama Rama Hare Hare”
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