SCOUT· 66%1h 21m·2026-10-19·Self DevelopmentDo This 1 Thing Every Day for 14 Days (Better Than 10 Years of Therapy) | Tim Ferriss
Sometimes you can't think your way out of a problem. Your brain is just out of fuel. In this episode, Tim Ferriss and Jay Shetty ask why so many smart people feel stuck. Tim says the answer is often not in your head. Tim tells what happened to his anxiety after one day of brain stimulation. He explains why a new habit…
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What people are saying
“Constantly striving for self-improvement without self-acceptance traps you in the exhausting belief that you are perpetually broken. True peace lives in balancing ambition with deep self-compassion.”
“I just did the one day 20 session TMS protocol. It’s been about three days so far. I’m pretty impressed with it.”
“I miss your detailed intros, where you used to introduce the guest with a beautiful summary.”
“Anybody got the answers it’s too long”
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