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Jay Shetty Podcast — Do the Thing You Least Want to Do (It Grows This Part of Your Brain) | Dr. Andrew Huberman
Scout ratingSCOUT· 45%38m·2026-10-31·Self Development

Do the Thing You Least Want to Do (It Grows This Part of Your Brain) | Dr. Andrew Huberman

Jay Shetty Podcast

Your brain doesn't want easy. It wants predictable. That's why some hard things can make you feel safe. In this clip, Andrew Huberman and Jay Shetty talk about why our friendships feel weaker as our followers keep growing. Huberman says every brain needs two things before it can feel close to anyone. And he explains…

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