Healing Isn’t Fixing: How Parts Work Builds Inner Peace and Self-Trust with J. Stamatelos
What if the parts of you that feel stuck, anxious, or conflicted aren’t problems—but protectors? In this episode of Inner Peace, Better Health, host Nazish explores how true healing begins with listening, not fixing. Joined by professional coach and Level 3 Internal Family Systems (IFS) practitioner J. Stamatelos,…
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