Finding Steadiness: How to Stop Being Ruled by Your Thoughts, with David Godshall
That moment when a delayed email or a short reply sends your chest tight and your thoughts racing, what if it didn't have to spiral? David Godshall joins host Niharika to share what 25 years of searching, including 16 years of mind training under a Tibetan Buddhist master, taught him about steadiness. David walks…
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