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Imperfect Love — Free Yourself By Releasing The Burden Of Shame And Guilt With Expert Dr. Tina Schermer Sellers
Not scored yet47m·2024-04-19·Mental Health

Free Yourself By Releasing The Burden Of Shame And Guilt With Expert Dr. Tina Schermer Sellers

Imperfect Love · 38

We often believe that shaming messages don't affect us, but from my experience, the effects of shamed-based culture or upbringing can be exceedingly harmful. Whether shaming messages are implicit or explicit, they can result in the internalization of negative self-messages that lead to feelings of unworthiness,…

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