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BUZZING· 78%1h 26m·2024-01-29·Health Fitness
BUZZING· 78%1h 26m·2024-01-29·Health FitnessTools to Enhance Working Memory & Attention
Huberman Lab · 161
In this episode, I discuss working memory, which is critical for learning and productivity, strategy setting, goal seeking, and navigating new environments. I explain the key role of dopamine and the biological mechanisms underlying working memory and how working memory differs from both short- and long-term memory. I…
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