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Huberman Lab — Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
Not scored yet2h 10m·2026-05-04·Health Fitness

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

Huberman Lab · 279

Dr. Paul Conti, MD, is a board-certified psychiatrist and an expert in how to improve mental health and increase your sense of agency and wellbeing. He is also an expert in trauma treatment. We discuss practical tools you can use to gain insight into your natural strengths and to make better life choices on your own…

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