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BUZZING· 82%3h 13m·2024-04-08·Health Fitness
BUZZING· 82%3h 13m·2024-04-08·Health FitnessOvercoming Physical & Emotional Challenges | Coleman Ruiz
Huberman Lab · 171
In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from childhood through the Naval Academy to elite Navy SEAL special operations. He shares the physical and emotional…
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