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BUZZING· 83%3h 17m·2025-12-15·Health Fitness
BUZZING· 83%3h 17m·2025-12-15·Health FitnessImprove Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
Huberman Lab · 259
Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don’t just “make energy”; they translate what you do—your mindset and your relationships—into…
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