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Huberman Lab — How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
Not scored yet2h 16m·2025-11-10·Health Fitness

How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh

Huberman Lab · 254

My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not…

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