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BUZZING· 73%2h 01m·2024-01-08·Health Fitness
BUZZING· 73%2h 01m·2024-01-08·Health FitnessHow to Prevent & Treat Colds & Flu
Huberman Lab · 158
In this episode, I explain the biology of the common cold and flu (influenza) and how the immune system combats these infections. I describe behavior, nutrition and supplementation-based tools supported by peer-reviewed research to enhance immune system function and better combat colds and flu. I also dispel common…
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BUZZING
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