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BUZZING· 74%1h 56m·2024-02-12·Health Fitness
BUZZING· 74%1h 56m·2024-02-12·Health FitnessHow to Improve Oral Health & Its Critical Role in Brain & Body Health
Huberman Lab · 163
In this episode, I discuss the importance of oral health for dental and microbiome health and general physical and mental well-being. I explain science-supported protocols for strengthening your teeth and gums, including how to remineralize your teeth. I cover the best approaches and timing for brushing and flossing,…
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BUZZING
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