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BUZZING· 84%2h 39m·2024-09-30·Health Fitness
BUZZING· 84%2h 39m·2024-09-30·Health FitnessHow to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath
Huberman Lab · 196
In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia like Alzheimer’s, and science-based strategies to reduce age-related…
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