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BUZZING· 82%3h 07m·2025-06-16·Health Fitness
BUZZING· 82%3h 07m·2025-06-16·Health FitnessHow to Grow From Doing Hard Things | Michael Easter
Huberman Lab · 233
My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, our physical and our mental health and the daily, weekly, monthly and yearly steps we can all take to vastly increase…
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