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BUZZING· 77%3h 08m·2024-12-23·Health Fitness
BUZZING· 77%3h 08m·2024-12-23·Health FitnessHow to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
Huberman Lab · 208
In this episode, my guest is Dr. Laurie Santos, Ph.D., a professor of psychology and cognitive science at Yale University and a leading researcher on happiness and fulfillment. We discuss what truly increases happiness, examining factors such as money, social comparison, free time, alone time versus time spent with…
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