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BUZZING· 77%2h 12m·2025-07-14·Health Fitness
BUZZING· 77%2h 12m·2025-07-14·Health FitnessHow Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman
Huberman Lab · 237
My guest is Dr. Marc Berman, PhD, a professor of psychology at the University of Chicago whose research explores how different physical environments—particularly nature and patterns found in nature—can positively impact our ability to focus, our cognitive performance and our mental and physical health. We discuss how…
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