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BUZZING· 81%39m·2025-09-25·Health Fitness
BUZZING· 81%39m·2025-09-25·Health FitnessEssentials: Using Your Nervous System to Enhance Your Immune System
Huberman Lab
In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous systems. I discuss the immune system's three primary layers of defense, emphasizing how each contributes to protection from infection. I share practical tools…
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