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BUZZING· 74%37m·2026-05-14·Health Fitness
BUZZING· 74%37m·2026-05-14·Health FitnessEssentials: Understanding & Controlling Aggression
Huberman Lab
In this Huberman Lab Essentials episode, I explain the neural circuits that activate and control aggressive states and behaviors. I discuss how hormones, genes and environmental factors such as day length can shift our aggressive tendencies. I also share science-based tools for modulating aggression, including…
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