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BUZZING· 71%40m·2025-07-03·Health Fitness
BUZZING· 71%40m·2025-07-03·Health FitnessEssentials: Understanding & Conquering Depression
Huberman Lab
In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, stress, genetics and inflammation…
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