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BUZZING· 75%35m·2026-07-09·Health Fitness
BUZZING· 75%35m·2026-07-09·Health FitnessEssentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)
Huberman Lab
In this Huberman Lab Essentials episode, I explain the biology and psychology of obsessive-compulsive disorder (OCD) and describe the neural circuitry behind repetitive "thought-action loops," including why compulsive actions actually strengthen the underlying obsessions rather than relieve them. I discuss the most…
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