Essentials: The Science & Process of Healing from Grief
In this Huberman Lab Essentials episode, I explain the neuroscience of grief, including how the brain maps relationships across three dimensions — space, time, and closeness — and why losing someone requires a remapping of those neural circuits. I describe how grief differs from depression, the role of oxytocin in…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Huberman Lab
See all episodes →
Similar episodes from other shows
More like Huberman Lab →
The Grieving Brain with Dr. Mary-Frances O'Connor
How grieving changes the brain, with Mary-Frances O’Connor, PhD
What happens in our brain when we grieve — and how it helps us stay afloat
Healing 2.0: Life After Loss
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.