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BUZZING· 82%36m·2025-08-07·Health Fitness
BUZZING· 82%36m·2025-08-07·Health FitnessEssentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller
Huberman Lab
In this Huberman Lab Essentials episode, my guest is Dr. Craig Heller, PhD, a professor of biology at Stanford University and a world expert on the science of temperature regulation. We discuss how the body and brain regulate temperature in different conditions and why conventional cooling methods, such as placing ice…
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