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BUZZING· 74%34m·2025-03-27·Health Fitness
BUZZING· 74%34m·2025-03-27·Health FitnessEssentials: How to Learn Skills Faster
Huberman Lab
In this Huberman Lab Essentials episode, I explore how to improve motor skill learning and proficiency—whether for athletic performance, learning an instrument or refining any physical skill. I explain practical tools to build skills, including how to structure learning sessions to focus on repetitions, use internal…
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