Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg
In this Huberman Lab Essentials episode, my guest is Dr. Justin Sonnenburg, PhD, a professor of microbiology and immunology at Stanford University. We discuss how microbes in our gut impact our mental and physical health and how diet and the environment affect the gut microbiome. We explain how lifestyle factors such…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Huberman Lab
See all episodes →
Similar episodes from other shows
More like Huberman Lab →
How to Repair and Nourish Your Gut | Dr. Giulia Enders
Why the Gut is the Key to Health
Mastering The Microbiome
The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MD
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.