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Huberman Lab — Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
Buzzing ratingBUZZING· 73%44m·2025-07-17·Health Fitness

Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

Huberman Lab

In this Huberman Lab Essentials episode, I discuss both healthy eating and clinically recognized eating disorders, including anorexia, bulimia and binge eating disorder. I explain how brain circuits, hormones such as leptin and reward systems interact to regulate appetite, satiety and overall eating behaviors. I also…

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