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BUZZING· 78%2h 52m·2024-07-15·Health Fitness
BUZZING· 78%2h 52m·2024-07-15·Health FitnessBuild a Strong, Pain-Proof Back | Dr. Stuart McGill
Huberman Lab · 185
In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back pain, and rehabilitation. We discuss the most common sources of back pain, how back pain can be assessed (including…
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