All episodes
SCOUT· 64%42m·2026-06-08·Self Development
SCOUT· 64%42m·2026-06-08·Self DevelopmentWhy you need to get up and move—right now! (w/ Manoush Zomorodi)
How to Be a Better Human
How long have you been sitting today? If you’re still on the couch or the office chair, then this is your PSA to get up and move! In this episode, Manoush Zomorodi, host of NPR's TED Radio Hour, joins Chris to share the detrimental effects of sitting all day. They talk about the joy of adding more positive…
Buzzmeter · cross-platform
64%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from How to Be a Better Human
See all episodes →
79%Summer Fridays: How to find “your thing” (or your many things) (w/ Constance Hockaday) (re-release)
How to Be a Better Human · 34m
74%Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier
How to Be a Better Human · 53m
72%Why you should take a risk every day with Julie Zhuo | from WorkLife with Molly Graham
How to Be a Better Human · 37m
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.